It often happens that after choosing your favourite flavour of ice cream from a plethora of options, when you finally take the first bite, it causes sharp pain in your teeth. If you also suffer from this kind of pain and are looking for a teeth sensitivity solution, then this is the article for you.

We have all seen ads on TV promoting one toothpaste or another where a person eats something hot or cold and there is sudden pain in his teeth. This is due to the condition called ’tooth sensitivity’. This pain can also be felt while brushing your teeth.

The next question that comes to mind is – how exactly do probiotics and probiotic supplements work? The answer is that when we consume anti-biotics to fight the bad bacteria, it also results in a loss of good bacteria. So, probiotics help in making up for the loss of good bacteria and also balances the amount of good and bad bacteria in our body. The body’s immune response is also influenced by these probiotics.

Dentin, which is the layer underlying the teeth, is protected by enamel which is harder than dentin. The roots of the teeth are protected by gums. So, any damage to the enamel or the gums exposes the dentin which is connected to the nerve that causes pain in your teeth. There are various that can cause tooth sensitivity. Below is a list of reasons that might be causing the pain in your teeth:

Overzealous Brushing: One reason behind tooth sensitivity can be that you might be brushing your teeth with too much force. Another reason might be that that the bristles of your toothbrush might be too hard. So, in order to reduce tooth sensitivity, you should go for a toothbrush whose bristles are not very hard and also, be a little gentler while brushing your teeth.

Acidic Foods: Another sensitive teeth cure is to avoid acidic foods as there is a chance that food items like grapefruit, tomato sauce, lemon, etc. might be hurting your teeth.

Tooth Grinding: A lot of people have a habit of grinding their teeth but this unhealthy habit can erode the enamel resulting in the exposure of the dentin. A teeth sensitivity solution for this situation would be to use a mouth guard to avoiding toot grinding.

Gingivitis: Gingivitis is a condition that causes inflammation or soreness in the gum tissue that can cause a sharp pain in the teeth. So, in order to stop sensitive teeth from hurting, you should consult your doctor who will as to how to deal with Gingivitis.

Overuse of Mouthwash: Some people have a habit of using too much mouthwash. Some mouthwashes that are sold over-the-counter contain chemicals and alcohol which can sensitivity in the teeth.

Plaque: If you do not care proper care of your teeth, plaque can build up between your teeth and resulting in wearing down the enamel. To reduce tooth sensitivity, you should brush and floss your teeth regularly and pay a visit to your doctor time after time for a routine check-up.

Dental Procedure: After a dental procedure like a crown placement, root canal or an extraction, a person can experience pain in the teeth. But if the pain is there for a long time, you should consult your doctor to stop sensitive teeth from causing further pain.

Cracked Tooth: A chipped or a crack tooth can cause inflammation in the tooth and cause pain. In this case, to reduce tooth sensitivity, you should pay a visit to your doctor and get a consultation.

Tooth sensitivity is a problem that millions of people face every year. There are many causes behind it as listed above along with the teeth sensitivity solution for each of them. So, if you are experiencing pain in your teeth, this article will be of great help to you and will help you to reduce tooth sensitivity.